14 day wellness program

We've designed a 14 day mindful wellness cleanse programme which combines daily 'Bodysensing' sessions with a continuing self-care programme that not only delivers results in 14 days or less, but will help you maintain it.
"Finally, A Natural, Nutritious And long-lasting Way To Cleanse Your Body Of Toxins, Skyrocket Your Energy Levels, And Evaporate Stubborn Fat, Without Pills Or Potions...In Just 14 Days!"
NO extreme juice fasting! NO extreme exercise! No extreme fad diets! No pills!
We offer a unique style of somatic coaching and movement therapy (working with you as a whole) combined with our easy and flexible nutritional health program to help you shift to a better you.
The 2 Week Intensive Wellness Cleanse Programme for weight loss and vitality includes:
Daily mindfulness coaching sessions
Adaptable wholefoods eating plan with recipes

This program is good for People who:
    have lifestyle illnesses such as diabetes, obesity, fibromyalgia, high blood pressure, cancer, etc.
    want to manage and reduce things like pain, depression, stress and anxiety
    want to overcome their obstacles and be at their absolute best.
    are willing to find and look at the cause of the dis-ease
    want a long term solution to their issues

This program is not suitable for people who:
    prefer to take medication to deal with health issues and pain
    do not want to work at the cause of the issue
    want a short-term fix so they can continue in the same way they have always lived
This program can happen while still going about your daily life.
Sometimes the 14 day program may combine a retreat or workshop to kickstart your path to total wellness followed by a daily self-care programme with daily coaching and mindful movement sessions.