Nourish Retreat 12 – 14 Sept
Ready to slow down into yourself?
To be moved, to be nourished,
to explore something you never knew you needed?
🌿 Nourish Retreat 12-14 Sept – A Weekend in Sedgefield to Come Home to Yourself 🌿
Dance. Create. Slow down. Be nourished.
You’re warmly invited to a deeply restorative weekend where Biodanza, creative expression, nature therapy, and the Slow Feast Experience come together in celebration of life.
✨ Move with joy and presence through Biodanza, an embodied practice of connection that awakens the life force within you
🎨 Create from your senses with intuitive art-making — no pressure, just play
🌳 Be gently held by nature — reattuning to its rhythm, its wisdom, its stillness
🍇 And slow into the magic and bliss of eating with our Slow Feast — where food becomes a sensual, soulful celebration of life itself
This is a retreat for those curious to transform…
To honour themselves more deeply…
To explore parts of self waiting to be remembered.
People join us to feel more alive. To be moved — by beauty, by innocence, by belonging.
Because to dance is to live.
And to eat slowly, with awareness, is to celebrate the dance of life through the senses.
🗓️ Full weekend experience – details on the flyer
📞 Bookings: 084 806 4775
Come as you are. Leave as more of yourself. 🌿
Indulge in your senses like you never have before, immerse yourself in the joy of movement and explore the language of your body through dance. Deeply connect with yourself and others in a supportive and nurturing space.
4 Biodanza sessions
‘SomaSensing’ movement sessions
Somatic Slow Food Feasting
2 night’s accommodation
Fun, rest & play
Nature walks
Sharing with different & like-minded people
Art making
For more information please call 0848064775.
For bookings please click here.