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What has been your favourite slow moment at Spirit What has been your favourite slow moment at Spiritfest?
You’re invited to join the Rooted Retreat for Woma You’re invited to join the Rooted
Retreat for Woman

13th February – 16th February 2026
Outeniqua Mountain Lodge, Garden Route, South Africa

https://kerrymagnus.net/rooted-retreat/?v=959848ca10cc
I’m deeply honoured to be involved with Kerry as S I’m deeply honoured to be involved with Kerry as Slow Food and movement facilitator for this upcoming women’s retreat.

I’ll be holding a soft, strong, and safe space — nourishing women through food, mindful movement, and embodied presence, as they journey through layers of feeling and rememberin.

This is nourishment beyond the plate.

A remembering through the body.

A slowing down into truth, trust, and connection.

If you feel the call to be held, nourished, and moved in this way, we’d love to welcome you into the circle.
Join FeedmeGreen at Spiritfest 2026. Play with ti Join FeedmeGreen at Spiritfest 2026.

Play with time... pause with heightened sensory awareness and feel what's really going on inside. 

We explore hunger, nice into desire at deeper levels and find bliss in the simplicity, complexity and wonder of life with food. 

You will be nourished on many levels, The Slow Way. 

Nicholas will guide a free somatic tasting experience as well as some Slow Feasts where bookings are required for the full Feast. 

Book through the Spiritfest website. 

https://spiritfest.co.za/

Our mission… To restore the people-food connection: to elevate the way people connect with food and with life.

Plettenberg Bay, South Africa

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